MOVEMENT STUDIO
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MOVEMENT STUDIO •
Welcome to Daily Flows Movement Studio, your destination for wellness in a non-heated environment.
At Daily Flows, we pride ourselves on offering classes for all levels, from beginners to seasoned practitioners. Whether you're looking to deepen your yoga practice, strengthen your body with dynamic sculpt sessions, or find stillness in meditation, our instructors are here to guide you every step of the way.
We also offer specialized practices like reiki and sound healing, creating a well-rounded experience that goes beyond the mat.
Our studio is more than just a place to work out—it's a community where you can grow, heal, and thrive.
Join us and discover the perfect class for your journey toward holistic wellness.
THE FOUNDER
I'm Isa (@isa_flows.), yoga teacher & the founder of Daily Flows Movement Studio.
Daily Flows Movement Studio is my heart's project.
After years of struggling with severe anxiety, I found healing through movement and yoga. This journey inspired me to create a space for others to find the same healing and connection.
Here, we offer a variety of practices such as yoga, sculpt, pilates, meditation, and breathwork. Our goal is to help you discover a profound mind-body connection, teach you to flow flow & and off the mat, disconnect from the daily grind, and find your bliss.
I can’t wait to welcome you to our community and support you on your path to a healthier, happier you.
See you on the mat!
